Allergic Diseases

Environmental Control Managing exposure to allergens is key to controlling allergic diseases. Dr. Kandekar advises keeping living spaces clean, using air purifiers, and avoiding outdoor activities during high pollen counts. Reducing exposure to common indoor allergens such as dust mites, pet dander, and mold is also important.

Nasal Rinses Saline nasal sprays or rinses can help clear nasal passages of allergens, reducing symptoms of allergic rhinitis. This simple, natural remedy can provide relief from congestion and improve breathing.

Dietary Support Diet plays a significant role in managing allergies. Dr. Kandekar recommends incorporating anti-inflammatory foods like turmeric, ginger, and omega-3 fatty acids into the diet. Avoiding common food allergens such as dairy, gluten, and processed foods can also help reduce allergic reactions.

Dr. Sonal Kandekar’s holistic treatments are designed to address the root causes of health issues and promote overall well-being. By focusing on natural remedies, lifestyle changes, and patient education, she empowers individuals to take control of their health and achieve lasting wellness.