Skin Complaints

Topical Natural Remedies For skin conditions such as eczema, psoriasis, and acne, Dr. Kandekar recommends natural topical treatments. Aloe vera gel, coconut oil, and oatmeal baths can soothe irritated skin, reduce inflammation, and promote healing. These remedies are chosen based on their gentle, yet effective properties, ensuring that the skin is nurtured without harsh chemicals.

Dietary Changes Skin health is often a reflection of internal health. Dr. Kandekar advises patients to consume a diet rich in antioxidants, vitamins, and minerals. This includes plenty of colorful fruits and vegetables, healthy fats like avocados and olive oil, and adequate hydration. Avoiding known food allergens and irritants can also help manage and prevent skin flare-ups.

Environmental Adjustments To further support skin health, it is important to minimize exposure to potential irritants. This can include switching to hypoallergenic and fragrance-free skin care products, reducing the use of harsh cleaning agents, and maintaining a clean living environment to minimize allergens.